Ma muli o nā kulekele hoʻoponopono koʻikoʻi no ke koho ʻana i nā kumu, hoʻopili wale mākou i nā ʻoihana noiʻi hoʻonaʻauao, nā wahi hoʻolaha kaulana, a, inā loaʻa, nā haʻawina lapaʻau i loiloi ʻia e nā hoa. E ʻoluʻolu e hoʻomaopopo he mau loulou hiki ke kaomi ʻia nā helu i loko o nā pale (1, 2, a pēlā aku) i kēia mau haʻawina.
ʻAʻole manaʻo ʻia ka ʻike ma kā mākou mau ʻatikala e pani i ke kamaʻilio pilikino me kahi loea mālama ola kino kūpono a ʻaʻole manaʻo ʻia e hoʻohana ʻia ma ke ʻano he ʻōlelo aʻoaʻo lapaʻau.
Ua hoʻokumu ʻia kēia ʻatikala ma nā hōʻike ʻepekema, i kākau ʻia e nā loea a loiloi ʻia e kā mākou hui hoʻoponopono i aʻo ʻia. E ʻoluʻolu e hoʻomaopopo he mau loulou kaomi nā helu i loko o nā pale (1, 2, a pēlā aku) i nā haʻawina lapaʻau i loiloi ʻia e nā hoa.
ʻO kā mākou hui e komo pū ana me nā meaʻai meaʻai i hoʻopaʻa inoa ʻia a me nā meaʻai meaʻai, nā mea hoʻonaʻauao olakino i hōʻoia ʻia, a me nā loea ikaika a me ke kūlana hoʻomaʻamaʻa i hōʻoia ʻia, nā mea hoʻomaʻamaʻa pilikino a me nā loea hoʻoikaika kino hoʻoponopono. ʻAʻole wale ka pahuhopu o kā mākou hui ka noiʻi piha, akā, ʻo ka kūʻokoʻa a me ka hoʻokaʻawale ʻana.
ʻAʻole manaʻo ʻia ka ʻike ma kā mākou mau ʻatikala e pani i ke kamaʻilio pilikino me kahi loea mālama ola kino kūpono a ʻaʻole manaʻo ʻia e hoʻohana ʻia ma ke ʻano he ʻōlelo aʻoaʻo lapaʻau.
ʻO kekahi o nā mea hoʻohui i hoʻohana nui ʻia i nā lāʻau lapaʻau a me nā mea hoʻohui i kēia lā, ʻo ia ka magnesium stearate. ʻO ka ʻoiaʻiʻo, e paʻakikī iā ʻoe ke loaʻa kahi mea hoʻohui ma ka mākeke i kēia lā ʻaʻole i loaʻa ia mea—inā paha mākou e kamaʻilio nei e pili ana i nā mea hoʻohui magnesium, nā enzymes digestive, a i ʻole kekahi mea hoʻohui āu e koho ai—ʻoiai ʻaʻole paha ʻoe e ʻike pololei i kona inoa.
Ua kapa pinepine ʻia e nā inoa ʻē aʻe e like me "vegetable stearate" a i ʻole nā ​​​​​​mea i loaʻa e like me "stearic acid", loaʻa ia ma nā wahi āpau. Ma waho aʻe o ka loaʻa ʻana ma nā wahi āpau, ʻo ka magnesium stearate kekahi o nā mea hoʻohui hoʻopaʻapaʻa loa i ka honua hoʻohui.
Ma kekahi mau ʻano, ua like kēia me ka hoʻopaʻapaʻa e pili ana i ka huaora B17: he lāʻau make a he lāʻau lapaʻau paha no ka maʻi kanesa. ʻO ka mea pōʻino no ka lehulehu, hōʻike pinepine nā loea olakino kūlohelohe, nā mea noiʻi o nā hui hoʻohui, a me nā kauka lapaʻau i nā hōʻike kūʻē e kākoʻo i ko lākou mau manaʻo pilikino, a he paʻakikī loa ka loaʻa ʻana o nā ʻoiaʻiʻo.
He mea maikaʻi ke lawe i kahi ala kūpono i ia mau hoʻopaʻapaʻa a e makaʻala i ka ʻaoʻao ʻana me nā manaʻo koʻikoʻi.
ʻO ka hopena penei: E like me ka hapa nui o nā mea hoʻopihapiha a me nā mea hoʻonui, ʻaʻole maikaʻi ʻole ka magnesium stearate i nā nui kiʻekiʻe, akā ʻo ka ʻai ʻana iā ia ʻaʻole ia he mea ʻino e like me ka manaʻo o kekahi no ka mea loaʻa wale ia i nā nui liʻiliʻi loa.
ʻO ka magnesium stearate ka paʻakai magnesium o ka stearic acid. ʻO ke kumu, he hui ia e loaʻa ana ʻelua ʻano o ka stearic acid a me ka magnesium.
ʻO ka waikawa stearic kahi waikawa momona saturated i loaʻa i nā meaʻai he nui, me nā momona a me nā aila holoholona a me nā mea kanu. ʻO ke koko a me ka flaxseed nā laʻana o nā meaʻai i loaʻa ka nui o ka waikawa stearic.
Ma hope o ka hoʻihoʻi ʻia ʻana o ka magnesium stearate i loko o kona mau ʻāpana i loko o ke kino, ua aneane like kona momona me ka stearic acid. Hoʻohana pinepine ʻia ka pauka magnesium stearate ma ke ʻano he mea hoʻohui meaʻai, kumu meaʻai a me ka mea hoʻohui i nā mea hoʻonani.
ʻO ka magnesium stearate ka mea hoʻohana maʻamau i ka hana ʻana i nā papa no ka mea he lubricant maikaʻi ia. Hoʻohana ʻia nō hoʻi ia i loko o nā capsules, nā pauka, a me nā meaʻai he nui, me nā candies he nui, nā gummies, nā mea kanu, nā mea ʻala, a me nā mea hoʻomoʻa.
ʻIke ʻia ʻo ia he "flow agent," kōkua ia i ka wikiwiki o ke kaʻina hana ma ka pale ʻana i nā mea hoʻohui mai ka pipili ʻana i nā lako mīkini. He hui pauka e uhi ana i ka aneane o nā hui lāʻau a mea hoʻohui paha me kahi liʻiliʻi wale nō.
Hiki ke hoʻohana ʻia hoʻi ma ke ʻano he emulsifier, adhesive, thickener, anti-caking agent, lubricant, release agent a me defoamer.
ʻAʻole wale ia he mea pono no nā kumu hana ma o ka ʻae ʻana i ka lawe maʻalahi ʻana ma nā mīkini e hana ana iā lākou, akā e maʻalahi hoʻi ka ale ʻana i nā papa a neʻe ma o ke ala gastrointestinal. ʻO ka magnesium stearate kahi mea hoʻohui maʻamau, ʻo ia hoʻi ke kōkua nei i ka hoʻoikaika ʻana i ka hopena therapeutic o nā mea hana lāʻau lapaʻau like ʻole a paipai i ka omo ʻana a me ka hoʻoheheʻe ʻana o nā lāʻau.
Ke koi nei kekahi e hiki ke hana i nā lāʻau lapaʻau a i ʻole nā ​​​​mea hoʻohui me ka ʻole o nā mea hoʻohui e like me ka magnesium stearate, e hāpai ana i ka nīnau no ke aha e hoʻohana ʻia ai lākou i ka wā e loaʻa ai nā koho kūlohelohe ʻē aʻe. Akā ʻaʻole paha kēia ka hihia.
Ua hana ʻia kekahi mau huahana me nā mea ʻē aʻe i ka magnesium stearate me ka hoʻohana ʻana i nā mea hoʻohui kūlohelohe e like me ka ascorbyl palmitate, akā hana mākou i kēia ma kahi e kūpono ai a ʻaʻole no ka mea ua hewa kā mākou ʻepekema. Eia nō naʻe, ʻaʻole pono mau kēia mau mea ʻē aʻe no ka mea he ʻokoʻa ko lākou mau ʻano kino.
ʻAʻole maopopo i kēia manawa inā he hiki ke pani ʻia no ka magnesium stearate a i ʻole he mea pono.
Palekana paha ka magnesium stearate ke hoʻopau ʻia i nā nui i loaʻa i nā mea hoʻohui meaʻai a me nā kumu meaʻai. ʻOiaʻiʻo, inā ʻike ʻoe a ʻaʻole paha, hiki paha iā ʻoe ke hoʻohui me nā multivitamins, ka ʻaila niu, nā hua manu a me ka iʻa i kēlā me kēia lā.
E like me nā minelala chelated ʻē aʻe (magnesium ascorbate, magnesium citrate, etc.), ʻaʻohe ona hopena maikaʻi ʻole no ka mea ua hana ʻia me nā minelala a me nā waikawa meaʻai (ka waikawa stearic mea kanu i hoʻopau ʻia me nā paʻakai magnesium). Loaʻa i nā hui kūpaʻa kūpaʻa. .
Ma ka ʻaoʻao ʻē aʻe, ua ʻōlelo ka National Institutes of Health (NIH) ma kāna hōʻike e pili ana i ka magnesium stearate e hiki i ka magnesium keu ke hoʻopilikia i ka hoʻoili ʻana o ka neuromuscular a alakaʻi i ka nāwaliwali a me ka emi ʻana o nā reflexes. ʻOiai he mea kakaikahi loa kēia, ua hōʻike ka National Institutes of Health (NIH):
He mau tausani hihia o ka maʻi i loaʻa i kēlā me kēia makahiki, akā he kakaikahi nā hōʻike koʻikoʻi. ʻO ka ʻawaʻawa koʻikoʻi ka mea pinepine ma hope o ka hoʻokomo ʻana i loko o ke koko ma luna o nā hola he nui (ʻo ka maʻamau i ka preeclampsia) a hiki ke hana ma hope o ka overdose lōʻihi, ʻoi aku hoʻi i ke ʻano o ka hāʻule ʻana o ka puʻupaʻa. Ua hōʻike ʻia ka ʻawaʻawa koʻikoʻi ma hope o ka ʻai koke ʻana, akā he kakaikahi loa ia.
Eia naʻe, ʻaʻole i hōʻoluʻolu ka hōʻike i nā mea a pau. ʻO ka nānā wikiwiki ʻana ma Google e hōʻike ana ua pili ka magnesium stearate me nā hopena ʻaoʻao he nui, e like me:
Ma muli o kona hydrophilic ("aloha i ka wai"), aia nā hōʻike e hiki i ka magnesium stearate ke hoʻolohi i ka wikiwiki o ka hoʻoheheʻe ʻana o nā lāʻau lapaʻau a me nā mea hoʻohui i loko o ke ala gastrointestinal. Hoʻopilikia pololei nā waiwai pale o ka magnesium stearate i ka hiki o ke kino ke omo i nā kemika a me nā meaʻai, ma ke ʻano he kumumanaʻo e hoʻolilo i ka lāʻau a i ʻole ka mea hoʻohui i mea ʻole inā ʻaʻole hiki i ke kino ke wāwahi pono iā ia.
Ma ka ʻaoʻao ʻē aʻe, ua ʻōlelo ʻia kahi noiʻi i mālama ʻia e ke Kulanui o Maryland ʻaʻole pili ka magnesium stearate i ka nui o nā kemika i hoʻokuʻu ʻia e propranolol hydrochloride, kahi lāʻau i hoʻohana ʻia e kāohi i nā palpitations puʻuwai a me ka bronchospasm, no laila ʻaʻole i pau ka manaʻo i kēia manawa.
ʻO kaʻoiaʻiʻo, hoʻohana nā mea hana i ka magnesium stearate e hoʻonui i ke kūlike o nā capsules a paipai i ka hoʻopili pono ʻana o ka lāʻau lapaʻau ma ka hoʻopaneʻe ʻana i ka haki ʻana o nā mea a hiki i ka hiki ʻana i nā ʻōpū.
ʻO nā pūnaewele T, kahi ʻāpana koʻikoʻi o ka ʻōnaehana pale o ke kino e hoʻouka ana i nā pathogens, ʻaʻole i hoʻopilikia pololei ʻia e ka magnesium stearate, akā, e ka stearic acid, ka mea nui i nā mea hoʻohui maʻamau.
Ua wehewehe mua ʻia i ka makahiki 1990 ma ka puke pai Immunology, kahi i hōʻike ai kēia haʻawina koʻikoʻi pehea e kāohi ʻia ai nā pane pale ʻana o T-dependent i ke alo o ka waikawa stearic wale nō.
Ma kahi noiʻi Kepanī e loiloi ana i nā mea hoʻohui maʻamau, ua ʻike ʻia ka magnesium stearate mea kanu he mea hoʻomaka i ka hoʻokumu ʻana o ka formaldehyde. Eia naʻe, ʻaʻole paha kēia e like me ka mea e weliweli ai, e like me ka hōʻike ʻana o nā hōʻike e loaʻa maoli ana ka formaldehyde i nā huaʻai hou, nā mea kanu a me nā huahana holoholona, ​​​​me nā ʻāpala, ka maiʻa, ka spinach, kale, ka pipi a me ke kofe.
I mea e hōʻoluʻolu ai i kou manaʻo, ʻo ka magnesium stearate ka mea e hana ai i ka hapa liʻiliʻi loa o ka formaldehyde o nā mea hoʻopihapiha āpau i hoʻāʻo ʻia: 0.3 nanograms no ka gram o ka magnesium stearate. I ka hoʻohālikelike ʻana, ʻo ka ʻai ʻana i nā halo shiitake maloʻo e hana ai ma mua o 406 milligrams o ka formaldehyde no ke kilokani i ʻai ʻia.
I ka makahiki 2011, ua paʻi ka World Health Organization i kahi hōʻike e wehewehe ana i ke ʻano o ka haumia ʻana o kekahi mau pūʻulu o ka magnesium stearate me nā kemika ʻino, me ka bisphenol A, calcium hydroxide, dibenzoylmethane, irganox 1010 a me zeolite (sodium aluminum silicate).
No ka mea he hanana kaʻawale kēia, ʻaʻole hiki iā mākou ke hoʻoholo mua e pono i ka poʻe e lawe ana i nā mea hoʻopihapiha a me nā lāʻau lapaʻau i loaʻa ka magnesium stearate ke makaʻala i ka haumia ʻawahia.
Hiki i kekahi poʻe ke loaʻa nā hōʻailona maʻi ma hope o ka ʻai ʻana i nā huahana a i ʻole nā ​​​​mea hoʻohui i loaʻa ka magnesium stearate, hiki ke hoʻoulu i ka maʻi diarrhea a me nā ʻōpū ʻōpū. Inā loaʻa iā ʻoe nā hopena maikaʻi ʻole i nā mea hoʻohui, pono ʻoe e heluhelu pono i nā lepili mea hoʻohui a hana i kahi noiʻi liʻiliʻi e ʻike i nā huahana i hana ʻole ʻia me nā mea hoʻohui kaulana.
Ke ʻōlelo nei ke Kikowaena Lahui no ka Biotechnology e manaʻo ʻia he palekana ka nui o 2500 mg o ka magnesium stearate no kēlā me kēia kilokani o ke kaumaha o ke kino. No ke kanaka makua e kaupaona ana ma kahi o 150 paona, ua like kēia me 170,000 milligrams i ka lā.
I ka noʻonoʻo ʻana i nā hopena ʻino o ka magnesium stearate, he mea pono e noʻonoʻo i ka "dependence dose". ʻO ia hoʻi, koe wale nō ka overdose intravenous no nā maʻi koʻikoʻi, ua hōʻike wale ʻia ka pōʻino o ka magnesium stearate ma nā haʻawina hoʻokolohua kahi i hānai ikaika ʻia ai nā ʻiole i kahi overdose ʻaʻole hiki i kekahi kanaka ma ka honua ke ʻai nui.
I ka makahiki 1980, ua hōʻike ka puke pai Toxicology i nā hopena o kahi noiʻi i hānai ʻia ai he 40 mau ʻiole i kahi meaʻai semisynthetic e loaʻa ana he 0%, 5%, 10%, a i ʻole 20% magnesium stearate no ʻekolu mahina. Eia kāna i ʻike ai:
Pono e hoʻomaopopo ʻia he liʻiliʻi iki ka nui o ka stearic acid a me ka magnesium stearate i hoʻohana pinepine ʻia i nā papa. ʻO ka maʻamau, ʻo ka stearic acid he 0.5-10% ma ke kaumaha o ka papa, ʻoiai ʻo ka magnesium stearate he 0.25-1.5% ma ke kaumaha o ka papa. No laila, hiki i kahi papa 500 mg ke loaʻa ma kahi o 25 mg o ka stearic acid a ma kahi o 5 mg o ka magnesium stearate.
Hiki i ka nui o nā mea āpau ke lilo i mea ʻino a hiki i ka poʻe ke make i ka inu ʻana i ka wai nui, ʻeā? He mea nui kēia e hoʻomanaʻo no ka mea no ka mea e hōʻeha ai ka magnesium stearate i kekahi, pono lākou e lawe i nā tausani o nā capsules/papa i kēlā me kēia lā.